Sign In
We'll never share your email with anyone else.
Reset Password

Enter your email address and we'll send you a link to reset your password.

Back to Sign In
AVAILABLE FORMATS

Watch Now Download
Poster Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body Season 1 Episode 21: Mindsight: Understanding Your Inner Life 2018

Watch Tv Show Series Masters of Mindfulness: Transforming Your Mind and Body : Our minds include our subjective experience, consciousness, and information processing. But how does this all come together? With Dr. Dan Siegel, learn why self-organization is one of the key attributes of all complex systems, including the healthy mind. Discover how that quality of integration predicts the quality of mental health, and how the practice of mindfulness can take us from the states of rigidity and chaos to healthy integration..

Genre: Documentary
Air Date: 2018-01-01
Season Number: 1
Episodes Number: 21
Stars: Shauna Shapiro (self) , Juna Mustad (self) , Rick Hanson (self) , Kristine Carlson (self) , Mike Robbins (self) , Amishi Jha (self) , Elissa Epel (self) , Jessica Graham (self) , Dacher Keltner (self) , Wallace J. Nichols (self) , Daniel J. Siegel (self)
Download : MKV
Download : MP4

TV Similars

TV Recommendations