Sign In
We'll never share your email with anyone else.
Reset Password

Enter your email address and we'll send you a link to reset your password.

Back to Sign In
AVAILABLE FORMATS

Watch Now Download
Poster Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body Season 1 Episode 11: The Benefits of Brain Training 2018

Watch Tv Show Series Masters of Mindfulness: Transforming Your Mind and Body : Our ability to pay attention and stay focused on a task is incredibly important for our productivity and safety—and often the safety of others. But the attention system in our brain is easily affected by our moods and stress. Are there exercises we can do to train our brain? And, if so, does that training show benefits over time? Join Dr. Amishi Jha to explore brain training from a new perspective..

Genre: Documentary
Air Date: 2018-01-01
Season Number: 1
Episodes Number: 11
Stars: Shauna Shapiro (self) , Juna Mustad (self) , Rick Hanson (self) , Kristine Carlson (self) , Mike Robbins (self) , Amishi Jha (self) , Elissa Epel (self) , Jessica Graham (self) , Dacher Keltner (self) , Wallace J. Nichols (self) , Daniel J. Siegel (self)
Download : MKV
Download : MP4

TV Similars

TV Recommendations